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Fixing Pitchers - Preventing and Evaluating Baseball Pitching Injuries

Welcome to the Fixing Pitchers website, an added value to "The Fix" podcast. Subscribe to the show and updates via:

The Fix Podcast

Moving Downhill: How the Stride Starts. Also, Bicep Soreness and Dealing with Pitch Count Restrictions

How exactly does the pitcher’s stride begin? Which leg is more important? How does that initial movement affect the rest of a pitcher’s delivery?